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Last week, I met with a client who reached out because he was having trouble staying on track during the work day...
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One of the things that comes up regularly in my time management classes is self-care. People say "I need to get o...
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Even though we are squarely in the digital age (and well into remote learning), there are still plenty of times ...
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The biggest reason we put off doing quarterly tasks is because we can't quite remember how to do them. And without even...
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Have you ever read something and then had no idea what you read? This happens all the time when I read:
- News article ...
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I started meditating about 20 years ago and over time have found that when I do it on a regular basis, I feel calm, cen...
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When I graduated from college and got my first "real" job, I remember feeling such relief that I no longer had to thin...
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Recently, I was talking to a friend who was exasperated with himself for losing his keys. Again. He'd come home, set th...
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Are you tired of feelingĀ overloaded by too many details from work?Ā The brainĀ isn't capable of organizing, priorit...
